Category: Low Fat

Glowing Butternut Squash Soup

Glowing Butternut Squash Soup

It’s not often that I post a recipe while I’m eating it. That’s why the photo is so utilitarian but it’s hot off the press folks and it’s a keeper, and while I have written in the past about ‘Sweet Chilli Pumpkin Soup….that recipe is more of a lazy-man’s […]

Pasta-free Lasagne

Pasta-free Lasagne

I want to call this paleo lasagne, but the truth is that I cheated and put a little mozzarella cheese on the top. However – if you’re strong enough to forgo the cheese, then yes, this would be a paleo meal, which means free from […]

Summer Greens Side

Summer Greens Side

As promised, I’ve team up with Jo Randell from Perfect Friday Wine to deliver another smashing wine and food combination, and this time it’s a perfect recipe to whip up as a side to some spectacular piece of grilled meat or fish, or as a […]

Healthy and Creamy Chicken and Vegetable Soup

Healthy and Creamy Chicken and Vegetable Soup

It gets harder to be enthusiastic about salads when the weather turns. Fresh, raw vegetables suddenly don’t seem as appetising or satisfying when there’s a chill in the air. But don’t let a craving for comfort food be an excuse not to eat healthy, nutritious […]

Talking about tomatoes…

OK, so we’ve established that when I’m anxious I blog. Today is no exception. I have just found out that my troubles with schooling is not over. Earlier this year, when we moved, I had to fight to get my kids into my local school. […]

Creamy Lentils and Spinach

This recipe appears as the topping on puff pastry galettes in Ottolenghi‘s recipe book. But as you can guess, I’m always looking for ways to cut out the calories and keep in the flavour. I think I have succeeded here because this dish is spectacular […]

Shakshuka

Shakshuka

I know I said I wouldn’t post anything this week, due to our move. But it’s Saturday and cold and I made something nice this morning, so I thought I’d share. Shashuka is a north African dish which I think we’ve seen all over the place […]

Sweet Chilli Pumpkin Soup

Sweet Chilli Pumpkin Soup

This recipe has a special place in my heart. Years ago, I used to own and run a small cafe and sandwich bar with AT and Mum…it was called ‘On a Roll’…get it? Anyway, we had a lovely lady working for us called Kathy and she told […]

Chicken and Rice

Chicken and Rice

I remember how this dish evolved from a rich red, paprika dish with skin-on chicken leg pieces to a light risotto style meal with breast pieces of chicken. Me and my brother remember the old one wistfully, like some mythical half-remembered dream of our childhood. Then my […]