Making life delicious, one recipe at a time.

Making life delicious, one recipe at a time.

Tag: diabetes friendly recipes

Pease Porridge Hot

When I originally thought of posting a recipe for split pea and ham soup, I knew it was going to be problematic. Like dhal, pea and ham soup is not pretty, but worse, it’s not textured like dhal. In reality it’s one of the ugliest meals you’ll ever eat. I remember when my mum used to make it, she’d throw chunks of red kransky sausage in and it was like digging for treasure. It distracted us from noticing how this tasty soup looks in fact, like grey slop. So instead of showing you photos of this unattractive soup, I thought …

Some Hints to Encourage Healthy Eating for Diabetics, guest writer Patricia Harris

Diabetes type 2 is among the most common form of diabetes.
In diabetes type 2, either one’s body won’t produce enough insulin or the cells ignore the insulin. Insulin is critical for your body to be able to use glucose for energy.

You could have the capability to improve and protect your present health.
With proper nutrition and exercise and by making good life style choices (like not smoking), you may feel better, stronger, and healthier, and can lower your risk of diseases such as cancer, diabetes, coronary disease and cerebrovascular accident.

The Better You Eat, The Better You Feel