Making life delicious, one recipe at a time.

Making life delicious, one recipe at a time.

Tag: low fat lunches

Super Food Stew

Super Food Stew

You feel healthier just looking at the photo of this pot of vegetables. If only it were that easy. While it not be as easy as moving your eyeballs across a computer screen, this recipe for curried vegetables is simple enough for even the most inexperienced cook because mostly it just requires chopping vegetables up. I made this dish because I had a bit of a blow-out last week during half-term holidays. Not only did I go to Bristol where the food is amazing, but I seemed to fall every wagon I own. There were white bread sandwiches flying and …

Sweet Potato and Lentil Soup

Here’s a mid-week quicky.

I have been eating soups for lunch for many months now and I am tiring of the same old, same old.

So, inspired by my friend L-Mac, I created a lovely little soup that you might like to try.

It is LOW fat, LOW GI and vegetarian.

Sweet Potato and Lentil Soup Recipe


1 smallish sweet potato

half a butternut pumpkin

1 carrot

1 cup of dry red lentils (or so)

2 leeks

2 stalks of celery

2 tsp minced garlic/ or 2 cloves

2 tsp minced ginger

1 large carton, or 4 cups of …