Sweet Potato and Lentil Soup

Here’s a mid-week quicky. I have been eating soups for lunch for many months now and I am tiring of the same old, same old. So, inspired by my friend L-Mac, I created a lovely little soup that you might like to try. It is LOW fat, LOW GI and vegetarian. Sweet Potato and Lentil…

Minestrone Soup

In the southern hemisphere, things are cooling down for Winter. And so I will post a couple of soups this week. These soups are low in fat and carbs and make excellent lunches for those watching their weight! That includes me, because I have been eating altogether too many puddings lately. It’s just not good….

Sweet Chilli Pumpkin Soup

This recipe has a special place in my heart. Years ago, I used to own and run a small cafe and sandwich bar with AT and Mum…it was called ‘On a Roll’…get it? Anyway, we had a lovely lady working for us called Kathy and she told me about this Thai Pumpkin Soup that she liked to…