Tag: low gi soup
Here’s a mid-week quicky.
I have been eating soups for lunch for many months now and I am tiring of the same old, same old.
So, inspired by my friend L-Mac, I created a lovely little soup that you might like to try.
It is LOW fat, LOW GI and vegetarian.
Sweet Potato and Lentil Soup Recipe
1 smallish sweet potato
half a butternut pumpkin
1 cup of dry red lentils (or so)
2 stalks of celery
2 tsp minced garlic/ or 2 cloves
2 tsp minced ginger
1 large carton, or 4 cups of …