Category: Low-GI

Tomato Soup Two-Ways

Tomato Soup Two-Ways

It’s been all pumpkins, cobwebs, candles and autmunal pickings from the garden this week. As usual, we were overly ambitious with our jack-o-lantern designs this year and we spent most of Sunday afternoon carving pumpkins, listening to Jonny Trunk’s 50p vintage Halloween tunes and drinking […]

Asian Rainbow Slaw

Asian Rainbow Slaw

I say the same thing every year, “it’s too hot to cook” and it’s still true. Mainly because my kitchen faces the slowly setting sun that makes cooking about as comfortable as working in a roasting dish on Sunday. You’ll notice there’s been a lot of reviews lately because, […]

Cosy Lamb Meatballs

Cosy Lamb Meatballs

This is another recipe from Maria Elia, a chef I came across in my work for Foodepedia. I also got the Aubergine Mull recipe from her book which has proved to be a welcome addition to my kitchen. These meatballs are a nice alternative to […]

Keralan Chickpeas

Keralan Chickpeas

I was lucky enough to get a personal tutorial for this Kadala curry from a friend of mine who hails from the south Indian region of Kerala. My friend makes hers with soaked and pressure cooked chick peas, but I just used tinned. If you find […]

Warm Halloumi Salad

Warm Halloumi Salad

I found this recipe in the Waitrose magazine of all places. Created by grain & gluten-free bloggers Hemsley & Hemsley, this salad combines a few of my favourite things, one of those being halloumi cheese. Wilted lettuce is another feature that doesn’t get much press but […]

Summery Sides

Summery Sides

I know it won’t last, but in this heat, getting dinner ready in the hottest part of the day can be a nightmare of sweat and cursing. Well it is my house. In summer, salads rule, and if you’re brave enough to turn on the hob, […]

Buffalo Wings

Buffalo Wings

When private health care provider Ramsay Health invited me to take part in their fast-food alternative campaign in the hope to encourage people to be more mindful of the food they’re eating, I couldn’t really say no. By developing alternatives to some of the nation’s favourite fast […]

Guacamole

Guacamole

Everyone once in a while when the wind blows in a certain way and the stars align, my sister and I will get together for dinner and drink wine and watch a DVD. Over time it came to be known as Nacho Night, because while at first we might […]

Cheese and Quinoa Cakes

Cheese and Quinoa Cakes

I had no faith in this recipe. First of all I’m not a huge fan of quinoa, and second, I didn’t really think the combined ingredients were exciting enough to turn quinoa into something palatable. But I admit, that I was dead wrong. These quinoa […]

Super Food Stew

Super Food Stew

You feel healthier just looking at the photo of this pot of vegetables. If only it were that easy. While it not be as easy as moving your eyeballs across a computer screen, this recipe for curried vegetables is simple enough for even the most inexperienced cook […]